“The first time Amanda worked with me was because I had been experiencing low back pain. She quickly performed an assessment and handed me three simple workouts to add to my running and kettlebell workouts and I haven’t had back pain since. After mentioning some long term strengthening goals, Amanda coached me during 6 months of restorative strength training and weekly yoga practices (I am new to yoga!). I have never been stronger- even in areas that I thought I was eternally “weak”. She coached me through some mental struggles and set backs too… I find that when I work with Amanda, I get the full package. She is research based and using up to date practices. Her attention to detail, modifications and flow is what sets her apart. Go to her for coaching, training, strengthening processes and tailored-for-you yoga experiences. “ - Katie G.

“My physical therapy journey with Amanda started after an unexpected reconstructive Achilles surgery. Rehab was an extensive year process that involved being non-weight bearing, learning to walk, and regaining strength, mobility, and balance. While challenged with newfound pain and atrophy, I developed gait abnormalities and other overuse issues along the way; I felt hopeless.

PT with Amanda provided a winning combination of encouragement and expertise. Her explanations were lucid and objectives always provided for the exercises and individualized treatment plan. As goals were documented and reviewed regularly, I consistently had a clear vision and also on any expected return to function areas. Focusing on bettering the entire body and not just the injured area, Amanda helped restore function and confidence back into my life. Thank you, Amanda!” - Shayna D.